Ladies any advise on how to prevent a miscarriage? ?

What is the main reason or reasons women have a miscarriage? Ladies any advise on how to prevent a miscarriage? ?
One reason I know is loss of blood. I don't know how and why. But That's all I know.Ladies any advise on how to prevent a miscarriage? ?
there is no way you can prevent a miscarriage, no matter what any one says, even the healthiest people who have never smoked or drank a day in their life have the exact same chance of miscarrying as anyone else...





i recently read in my pregnancy book that the main reason for miscarriage is a ';bad'; embryo one that is going to be really sick, or badly deformed. Your body recognizes that it isnt healthy and ';gets rid of it'; so to speak.
Women MC for many different reasons. Sometimes it's the age/health of the mother. Poor prenatal care. Uterine abnormalities. Defect in the embryo. What people don't understand, is that research shows that almost 40% of conceived children are MC. Most women do not even realize that they were even pregnant. Sad fact. Hope that helps.
There isn't any way that is 100% preventative. We all wish there was! Early prenatal care, taking prenatal vitamins and staying as healthy as you can may reduce complications and makes for a healthier baby. Of course refraining from activities that aren't safe like riding roller coasters and drinking and drug use are no brainers!
You cant really prevent one.We dont even know what causes miscarriages.They say do not have any Caffeine,no unpasturized cheese, no deli meat ( unless you heat it),no raw eggs or food that contain them.I wont tell you to relax because stress doesnt cause miscarriages but it can send you into preterm labor.
Relaxxxxxxxxx not drinking no smoking! Get all the sleep you can!
eating the wrong food, and my mum told me not to climb stairs in the the first 3 months or climb stairs carefully